Event Details

Unfortunately this event was cancelled.

Let’s find out why so many people love BODYPUMP. Using barbells to help sculpt, tone, and strengthen the entire body, this workout will challenge all of our major muscle groups. We will use weights in all our exercises: squats, presses, and curls. By focusing on low weight loads and high repetitions, we will burn fat, gain strength, and quickly produce lean body muscle. In a group class setting, with motivating music, we’ll stay on task and get a better workout as the instructor provides encouragement and reminders of correct form. Bring a friend and come check it out at Z&B!



Thursday, October 11


1:45 Registration, 2pm to 3pm


Z&B Fitness Shaanxi Road Studio
278 Shaanxi Rd. (N), 6th Floor, Golden Eagle Plaza
(Enter on side by Gucci)
(metro line 2, 12, or 13 to West Nanjing Road station, exit 11, about a 10-minute walk)


RMB 120 (Please bring sports comfortable clothes, water)


Please email events@seashanghai.org by October 8. Under Subject type “Bodypump” and include your membership number, mobile phone number, and WeChat ID. SEA cancellation policy applies after October 8. The event costs need to be paid in cash only. SEA coordinator is Laura Lange, mobile: 138-1664-1940