Tai Chi: Chen Style

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Created by Chen Wangting, the Chen style is the oldest and parent form of traditional tai chi styles. Chen style steps are agile and steady with the inner force leading the whole body. Characterized by “silk reeling,” imagine the task of raveling a silk worm’s cocoon in a single thread; smooth circular motions; as well as an even and continuous pressure with bursts of power. Today, you will learn Chen style tai chi with step-by-step demonstration.

Friday, February 17

9:45am registration, 10:00am to 11:30am

Jun Studio, room C
855 Changning Lu 14/F
(metro lines 2, 3 or 4 to Zhongshan Park, exit 5, turn left then walk approximately 1 minute)

RMB 150

Please email events@seashanghai.org by February 14, under subject type “Tai Chi Chen” and include your membership number and mobile phone number. SEA cancellation policy applies after February 14. SEA coordinator is Beth Howder, mobile: 150-0017-4461.