There is a Chinese saying: “Half of all Chinese sports are martial arts, and half of the martial arts are Tai Chi.” Today Tai Chi has spread to all parts of the world. The 48 Forms of Tai Chi have all the special features of the traditional schools of Tai Chi; the spirits of relaxation, softness, smoothness, circularity, and continuity. Their practice calls for a quiet mind, a relaxed body, consciousness-guided movements, and a combination of hardness and softness. Scientific research and practice in competitions have shown that Tai Chi routines help improve physical fitness and may have a curative effect. The 48 Forms are good for both beginners and those who have already learned some Tai Chi.
Friday, February 2
9:45am Registration, 10am to 11:30am
Jun Studio, room C
855 Changning Lu 14/F
(metro line 2, 3, or 4 to Zhongshan Park station, exit 5, turn left then walk approximately one minute)
Please email firstname.lastname@example.org by January 30. Under Subject type “Tai Chi 48 Style” and include your membership number, mobile phone number, and WeChat ID. SEA cancellation policy applies after January 30. The event costs need to be paid in cash only. SEA coordinator is Kateryna Weber, mobile: 150-0197-9404.