Stiff neck? Tight shoulders? Sore hips? Figure out what causes tension in your body and ways to alleviate it with a 55-minute Pilates session (small group class, 1-on-4), followed by a full body oil massage (60min). This blissful 2 hour package will help you gain the strength, stability, and balance necessary to lead an active and healthy lifestyle.
Monday, December 17
9:45am Registration, 10am to 12pm
SPA Subconscious, 183 Fumin Road, near Julu Road, Jingan
(line 7 Jingan Temple Exit 8, 500 meter)
RMB 360 (includes treatments, tea, water)
Please email firstname.lastname@example.org by December 14. Under Subject type “Spa & Pilates” and include your membership number, mobile phone number, and WeChat ID. SEA cancellation policy applies after December 14. The event costs need to be paid in cash only. SEA coordinator is Teresa Hafner, mobile: 132-4823-0675.