Escape the summer heat while still getting your daily exercise. Join our Barre class in the air-conditioned studio of Z&B Fitness. The Barre fitness craze began in the US, where exercises developed for ballet dancers were adapted for non-professionals, and a fantastic, low impact workout was born! Barre focuses on small movements to improve posture and tighten muscles. After class, enjoy a smoothie and a snack, courtesy of Lizzy’s Smoothies.
Thursday, July 6
1:45pm Registration, 2pm-3pm Class
Z&B Fitness Shaanxi Road Studio
278 Shaanxi Road, 6th Floor, Jing’An, Shanghai
(metro lines 2, 12, or 13, West Nanjing Road, then a 10-minute walk)
RMB 150 (includes class and a snack)
Please email firstname.lastname@example.org by July 2, under subject type “Barre” and include your membership number, mobile phone number, and WeChat ID. SEA cancellation policy applies after July 2. SEA Coordinator is Parke Wiegman, mobile: 186-1619-1251.