Aerial Yoga


Event Details

  • Date:

Back by popular demand, another session of aerial yoga at Z&B Fitness.  One of the newest fitness trends in the US and around the world is aerial fitness- a combination of yoga, strength training, and aerial arts.  Z&B Fitness is offering a chance to try an introduction to the ZFly Aerial class especially for SEA members.  The class will be suitable for all fitness and experience levels- a great chance for you and your friends to discover together how fun fly yoga can be!  After class, enjoy a smoothie and small snack courtesy of Lizzy’s Smoothies.

Date:
Thursday, March 23

Time:
1:45pm registration, 2:00pm to 3:00pm class

Venue:
Z&B Fitness
278 Shaanxi Road 6/F
(metro line 2, 12, or 13 to West Nanjing Road, then a 10-minute walk)
陕西北路278号金鹰国际购物广场6楼, 近南京西路

Cost:
150 RMB (includes a smoothie and small snack) 

Please email events@seashanghai.org by March 20, under subject type “Aerial Yoga” and include your membership number and mobile phone number. SEA cancellation policy applies after March 20. SEA coordinator is Parke Wiegman mobile: 186-1619-1251.